My last blog was about making this month of November more joyful. However, an eruption of anger one morning took me by […]

Even with the beautiful fall weather, I can pick up on anxiety at work and even from teachers and parents at the […]

As I finished the writing process on a memoir of toxic work, mindfulness, and inner peace, I realized that I wrote a […]

I took a 4-month sabbatical this summer, Summer of Sunita, and now it’s autumn, and I’m back to working life. What did […]

I just wrapped up a four-month sabbatical that I gifted to myself. It was a break from the hustle of project management […]

I’ve been fascinated by the Quiet Quitting discussion stemming from the viral TikTok video by @zaidlepplin, who says in the comments, This […]

As a professional project manager, a key part of the job is self-regulation. My employers expect me to balance competing needs, such […]

July 27, 2022 – It’s one of those summer days that seem too beautiful to be real. Yet, instead of savouring it, […]

This fear is not real. This thought is what got me through a recent root canal. I was not a happy person […]

Writing can be stressful, especially when you set the bar high. In writing a career memoir to help others find well-being at […]